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From Heroes Wiki

The following articles describe the superhuman abilities within the world of Heroes and their effects, and have appeared in episodes or Heroes Evolutions.

Adoptive muscle memory examples	Alchemy	Alejandro's ability	Clairsentience examples
Clairvoyance examples	Constriction	Dream manipulation examples	Electronic communication examples
Empathic mimicry examples	Enhanced hearing	Enhanced memory	Flight examples
Freezing	Healing examples	Illusion examples	Induced radioactivity examples
Intuitive aptitude	Invisibility examples	Lightning examples	Magnetism
Melting	Mental manipulation examples	Persuasion	Phasing examples
Poison emission examples	Precognition examples	Pyrokinesis	Rapid cell regeneration examples
Sound manipulation	Space‑time manipulation examples	Super strength examples	Technopathy examples

Telekinesis examples

Telepathy examples

For abilities from the graphic novels, please see Graphic Novel Abilities