Congratulations to Masi Oka, who portrays Hiro Nakamura in Heroes, on his Diversity Award win for "Best Actor in a TV Drama"!

From Heroes Wiki

The following articles describe the superhuman abilities within the world of Heroes and their effects, and have appeared in Heroes episodes.

Ability replication examples	Ability supercharging examples	Activation & deactivation	Adoptive muscle memory examples
Alchemy	Alejandro's ability	Body insertion	Clairsentience examples
Clairvoyance examples	Cloaking	Dream manipulation examples	Electric manipulation examples
Electronic communication examples	Empathic mimicry examples	Empathy	Enhanced hearing
Enhanced memory examples	Enhanced strength examples	Enhanced synesthesia examples	Fire breathing
Flight examples	Freezing examples	Gravitational manipulation	Healing touch examples
Heating	Illusion examples	Impenetrable skin	Induced radioactivity examples
Intuitive aptitude	Invisibility examples	Lie detection	Magnetism examples
Melting	Memory restoration	Mental manipulation examples	Metal mimicry
Microwave emission	Mohinder's ability examples	Persuasion	Phasing examples
Poison emission examples	Power absorption	Precognition examples	Precognitive dreaming
Puppet master examples	Pyrokinesis examples	Rapid cell regeneration examples	Sedation
Seismic burst	Shape shifting examples	Sound manipulation examples	Space‑time manipulation examples
Super speed examples	Technopathy examples	Telekinesis examples	Telepathy examples
Terrakinesis examples	Tom's ability	Trevor's ability	Underwater breathing

Weather control

For abilities from the graphic novels, please see Graphic Novel Abilities

For abilities from the Heroes Evolutions, please see Evolutions Abilities